Let's talk about sleep

Our blogs are fun, informative and helpful for any college student or parent of a student.

| Aaliyah Sauls

The Science of Sleep (Explained for Someone Who Runs on Iced Coffee)

If your survival strategy is endless iced coffee and instant noodles, listen up. Sleep might feel optional, but it is doing far more for your...

Read more
| Aaliyah Sauls

How Thick Should a Mattress Topper Be for a Dorm Bed? 2 Inch vs 3 Inch Mattress Topper

How Thick Should a Mattress Topper Be for a Dorm Bed? 2 Inch vs 3 Inch Mattress Topper When students move into their dorm room...

Read more
| Aaliyah Sauls

Mattress Topper vs Mattress Pad for Dorm Beds: What’s the Difference?

When students move into their dorm for the first time, one thing quickly becomes clear: dorm mattresses are not known for comfort. Most college beds...

Read more
| Aaliyah Sauls

Midterm Burnout Is Real: How Your Dorm Mattress Impacts Focus, Memory, and Exam Performance

As midterms approach, students often extend study sessions and cut back on sleep, assuming a few shorter nights will not make a difference.  In reality,...

Read more
| Aaliyah Sauls

Hot Dorm Room? Here’s the Best Cooling Mattress Topper for College

If your dorm room feels like it’s 85° at midnight, you’re not dramatic. You’re dealing with one of the most common college sleep problems. Going...

Read more
| Aaliyah Sauls

Poor Sleep is Killing Your Productivity

You think you might have a procrastination problem? Maybe you blame your messy desk, a busy schedule, or that mid-afternoon TikTok scroll. But here’s the...

Read more
| Aaliyah Sauls

How to Sleep Better on a Dorm Mattress: A 4-Year College Survival Plan

If you’ve ever woken up in your dorm bed and thought, “Why am I still this tired?” even after going to bed on time, you’re...

Read more
| Aaliyah Sauls

The Most Underrated Valentine’s Gift Is Good Sleep

Chocolate disappears. Roses wilt. But good sleep? Good sleep changes everything. Every Valentine’s Day, we rush to buy gifts that feel romantic in the moment...

Read more
| Elizabeth Larsen

Why This Black Friday Is the Best Time to Upgrade Your Sleep Setup

Black Friday is here, and while everyone else is rushing for TVs and tech, the smartest shoppers are investing in something even more valuable: better...

Read more
  • 1
  • 2
  • 3
  • 18